AIM your SITES™: CREATING CONDUCIVE ENVIRONMENTS
to Remember what is best in each of us, is a 2 hour Seminar at your place of business to make mindfulness not just a great concept, but an available resource to cope with daily challenges and reveal our innate capacities to care, collaborate, and create

Online & Nationwide
8 week or 1-2 day seminars
Contact for Start Dates / or to bring to your Organization
27 class hours
Audio Mp3 practices
Manual via weekly email support
follow up assessment

Coaching is an Active, Engaged, Directive session, guide your committed action toward a specific goal to change limiting habits to create long-lasting lifestyle shifts. Directed Focused Action Oriented Service, offers Practical Applications toward your Goal, includes audio practice, text support. *Define Specific Target*Explore Current Obstacles*Develop Intention / Commitment*Determine Daily Action Steps*Create timeline of Action*Daily Strategies*Reminders to stay on track sent via text

Learn the how of Communication
Relate and Regulate
Emotional Intelligence
Interpersonal Neurobiolgy